In Ayurveda Erection Dysfunction is known as Klaibya Which is defined as sexual dysfunction hallmarked by the inability of a man to perform the ‘sexual act’ or incomplete performance which leaves the female partner partially or totally dissatisfied. In other words Klaibya is also defined as inability to attain and keep sufficient rigid (firm) erection which is very essential during sexual intercourse for his sexual needs of his female partner.
Types of Klaibya
Various types of Klaibya based on there causes are:
1) Beejopaghaataja Klaibya
2) Dhwajopaghataja Klaibya
3) Shukrakshayaja Klaibya
4) Jarasambhavaj Klaibya
5) Sahaja Klaibya
6) Khara shukra nimittaja
Trouble getting an erection
Trouble keeping an erection
Physical causes of erectile dysfunction
Clogged blood vessels (atherosclerosis)
High blood pressure
Metabolic syndrome — a condition involving increased blood pressure, high insulin levels, body fat and high cholesterol
Certain medications ¬ – especially if person is a long-term drug user.
Peyronie’s disease — development of scar tissue inside the male reproductive part.
enlarged prostate or Prostate cancer.
Injuries or Surgeries that affect the pelvic area or spinal cord
Medications, which Include antidepressants, antihistamines and drugs to treat high blood pressure, pain.
Psychological causes of erectile dysfunction
Depression, anxiety or other mental health conditions
Problem in Relationship due to poor communication or other agitate.
An unsatisfactory sex life
Embarrassment or low self-esteem
The inability to get your partner pregnant.
Lifestyle and home drugs
Erectile dysfunction is caused by inadequate lifestyle. Below are some ways that might help in attaining good lifestyle:
Quit Smoking: If one find quitting smoking troublesome. Try nicotine replacement, such as over-the-counter gum or lozenges, or take help from doctor about a prescription medication that can help quitting smoking.
Lose overabundance fat: Being obese can cause — or worsen — erectile dysfunction.
Add physical activity in your daily routine. Exercise can help with prime conditions that cause erectile dysfunction in a plethora of ways, including reducing stress, helping in lose weight and by increasing circulation of blood.
Quit severe alcohol or drug addiction. Drinking climax of Alcohol or taking certain illegal drugs can worsen erectile dysfunction directly or by originate long-term health issues.
Work on relationship issues. Consider couples counseling if one having trouble improving communication with partner or working through problems.
Ayurvedic treatment for erectile dysfunction Treatment
Diet plan Erectile Dysfunction:
Simple diet which is chemical free should be preferred, as number of chemicals used for growing and manufacturing food Items can affect nervous functioning and sexual arousal.
Prevent constipation, indigestion and vitiation of Apan Vayu that is resposible for penile erection. So patient should keep away from foods that trigger gas formation like potato, beans, peas, brinjal etc and prefer fruit vegetables, spices like dry ginger and drinks like lemon water which release gases easily.
Excessive tobacco, acids, salt & alcohol too should be avoided.
Escalate consumption of dry fruits, fresh fruits and milk products as it increase sexual vigour.
Having pure ghee and dry fruits like almond & cashew regularly boost sexual stamina and prevents erectile dysfunction.
Performing Yogasan & Suryanamaskar regularly improves tone of the muscles required for erection while doing Pranayam brings about mental relaxation and tranqility.